Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Janet"
Journal
14 Apr 14
Janet"'s Journal, 14 April 2014
Janet"'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2014
143.6 lb
Lost so far:
13.4 lb
.
Still to go:
3.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2014:
910 kcal
Fat: 34.50g | Prot: 34.00g | Carb: 85.00g.
Lunch:
mine chocolate wafer cookies, Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing.
Dinner:
Taco Bell Cool Ranch Doritos Locos Taco Supreme.
Snacks/Other:
M&M's Milk Chocolate M&M's.
more...
1830 kcal
Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Janet"'s weight history
view complete history