anchau's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
131.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
381 kcal Fat: 4.60g | Prot: 15.14g | Carb: 67.55g.   Breakfast: Coffee (Brewed From Grounds), Metamucil Orange Smooth Multihealth Fiber, Silk Light Vanilla Soymilk. Lunch: Mixed Salad Greens, Sara Lee Deluxe Bagels - Everything. more...
gaining 5.3 lb a week



     
 

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