Thorn10's Journal, 06 February 2011

359.2 lb Lost so far: 19.2 lb.    Still to go: 139.2 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 37.12g | Prot: 103.80g | Carb: 228.08g.   Breakfast: Ketchup, Organic Vanilla Soy Milk, Taster's Choice Hazelnut Instant Coffee packets (Nescafe), Be Fit Breakfast, grapefruit. Dinner: sargento low fat, special k cracker chips, sour cream, Crockpot Superbowl Chili. more...

3986 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...