mrsmcclendon210's Journal, 13 April 2014

224.4 lb Lost so far: 21.1 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

---

760 kcal

Fat: 36.00g | Prot: 28.00g | Carb: 77.50g.   Lunch: Jack in the Box Natural Cut Fries (Small), Jack in the Box Egg Roll, Jack in the Box Sourdough Grilled Chicken Club. Snacks/Other: Jack in the Box Mini Churros (5 Pieces). more...

2868 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 32 minutes, Sleeping - 9 hours, Resting - 14 hours and 28 minutes. more...