Weigh In record (no journal entry) for 30 April 2021
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275.0 lb
Lost so far: 61.4 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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735 kcal
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Fat: 26.00g | Prot: 32.00g | Carb: 79.00g.
Lunch: Trader Joe's Old Fashioned Potato Salad, Sweet Baby Ray's Original Barbecue Sauce, Publix Fried Chicken Tenders. more...
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losing 9.8 lb a week
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gatorfan68's weight history
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