Weigh In record (no journal entry) for 11 April 2014
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130.5 lb
Lost so far: 41.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1121 kcal
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Fat: 58.80g | Prot: 108.09g | Carb: 44.83g.
Lunch: Spectrum Organic Virgin Coconut Oil, Cooked Kale (from Fresh), Salmon. Dinner: Grapefruit, Nutiva Coconut Chips. more...
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steady weight
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mommyonamission's weight history
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