badsofa's Journal, 11 April 2014

**
130.2 lb Lost so far: 0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2014:
1550 kcal Fat: 61.72g | Prot: 67.19g | Carb: 185.51g.   Breakfast: Alpen, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Cheese Pizza with Vegetables, Earthbound Farm Organic Spring Mix, Olive Oil. Snacks/Other: Hanover Premium Petite Whole Carrots. more...
gaining 8.4 lb a week

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