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ate waffels for dinner. to much bread stuff. no waffels, bread or patotoes.
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235.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1264 kcal
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Fat: 55.05g | Prot: 44.14g | Carb: 142.82g.
Breakfast: Stonehedge Farms Tortilla Wraps (44g), Scrambled Egg, Organicville Organic Ketchup (No Added Sugar), Coffee, Neilson Dairy 18% Table Cream, Granulated Sugar. Lunch: Dairy Queen French Fries (small), Dairy Queen Caramel Sundae (small), Dairy Queen Chicken Strips (3), Coffee, Neilson Dairy 18% Table Cream, Granulated Sugar. more...
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gaining 12.6 lb a week
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