Weigh In record (no journal entry) for 11 April 2014
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200.5 lb
Lost so far: 17.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1795 kcal
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Fat: 48.81g | Prot: 65.34g | Carb: 268.70g.
Breakfast: Grandy's Cinnamon Roll. Lunch: Boston Market Macaroni & Cheese, Lloyd's Barbeque Company Seasoned Shredded Chicken in Original BBQ Sauce. Dinner: Light Sour Cream, La Banderita Soft Taco Small Flour Tortillas, El Pollo Loco Spanish Rice. Snacks/Other: Great Value Enriched White Bread, Jif Natural Creamy Peanut Butter, 1% Fat Milk. more...
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gaining 10.5 lb a week
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