Weigh In record (no journal entry) for 11 April 2014
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296.6 lb
Lost so far: 5.6 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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530 kcal
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Fat: 20.50g | Prot: 25.00g | Carb: 63.00g.
Breakfast: Whole Foods Market D'Anjou Pears. Lunch: Polly-O 2% String Cheese. Dinner: Little Caesars Deep Dish Pepperoni Pizza. more...
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losing 2.2 lb a week
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