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IUsedTo
Journal
05 Feb 11
IUsedTo's Journal, 05 February 2011
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Weigh In record (no journal entry) for 05 February 2011
247.7 lb
Lost so far:
13.8 lb
.
Still to go:
97.7 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 February 2011:
488 kcal
Fat: 33.27g | Prot: 41.28g | Carb: 7.45g.
Lunch:
bacon, eggs.
Snacks/Other:
atkins shake.
more...
2973 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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