Weigh In record (no journal entry) for 10 April 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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2357 kcal
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Fat: 187.71g | Prot: 119.92g | Carb: 38.40g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Original Cream Cheese, Egg. Lunch: Chocolate Syrup, Whole Milk, Coconut Oil, Cauliflower, Broccoli, Egg, Pork Belly. Dinner: Chocolate Syrup, Whole Milk, Coconut Oil, Chicken Thigh, Egg. Snacks/Other: Butter, Cauliflower, Broccoli, Fresh Pork Sausage. more...
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gaining 0.2 lb a week
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anniehilator's weight history
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