Freebo's Journal, 09 April 2014

Weigh In record (no journal entry) for 09 April 2014

Diet Calendar Entry for 09 April 2014:
1157 kcal Fat: 31.42g | Prot: 90.64g | Carb: 126.22g.   Breakfast: Brown Coffee, Fine Herbs and Cheese Omelet Mix. Lunch: Ideal Protein Soy Crisps Garlic & Fine Herbs, Ideal Protein Cappuccino Drink Mix. Dinner: Sparkling Ice - Pink Grapeefruit, Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Water (Bottled), Cookie Dough Swirl Bar. more...

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