Weigh In record (no journal entry) for 09 April 2014
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193.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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727 kcal
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Fat: 13.61g | Prot: 27.11g | Carb: 130.11g.
Breakfast: Egg, Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Coca-Cola Coco-Cola Classic (12 oz), Evol Teriyaki Chicken Bowl. more...
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losing 1.4 lb a week
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terri.h.weaver's weight history
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