rahul mopuri's Journal, 09 April 2014

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Weigh In record (no journal entry) for 09 April 2014

180.8 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed N/A.

Diet Calendar Entries for 09 April 2014:

1535 kcal

Fat: 43.07g | Prot: 73.74g | Carb: 215.70g. Breakfast: Egg Omelette, Poha. Lunch: Dal, White Rice (Glutinous), Large or Small Curd Creamed Cottage Cheese. Snacks/Other: Brown Bread, Egg Omelette. more...

2307 kcal

Activities & Exercise: Running - 6/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

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rahul mopuri's Journal, 09 April 2014

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