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Well lost 1.1 lbs. Better than gaining. Still going in the right direction anyway. Under 290 lbs! WOOOOHOOO! Less than 75 Lbs from my goal weight! Almost half of what I had to lose. This time that is. God I hope I can keep this up and keep off the weight this time. So many UPS and downs.
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289.7 lb
Lost so far: 61.1 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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