Weigh In record (no journal entry) for 09 April 2014
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201.5 lb
Lost so far: 12.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1118 kcal
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Fat: 55.67g | Prot: 79.89g | Carb: 73.42g.
Breakfast: Azúcar, Café Colado, Pan Integral, Queso Mozzarella. Lunch: Carne Molida de Res Magra. Snacks/Other: Nestlé Toronto, Melón. more...
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losing 0.2 lb a week
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Williams wilson's weight history
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