Weigh In record (no journal entry) for 08 April 2014
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220.0 lb
Lost so far: 27.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1512 kcal
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Fat: 68.90g | Prot: 72.13g | Carb: 153.51g.
Lunch: Coca-Cola Coca-Cola Classic, Potato Salad with Egg, Roast Beef Sandwich with Cheese. Dinner: Milk (2% Lowfat with Added Vitamin A), Whole Wheat Bread, Baked Pasta. Snacks/Other: Land O'Lakes Salted Butter. more...
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steady weight
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conjim1516's weight history
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