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03/31/14
Started diet Monday - Friday. Lost 4 lbs. Back up to 146 on 4/07/14.
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148.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 April 2014:
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653 kcal
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Fat: 31.05g | Prot: 37.57g | Carb: 67.91g.
Breakfast: ShopRite Strawberry Cream Instant Oatmeal, Egg. Lunch: South Beach Diet Southwestern-Style Chicken Wrap. Dinner: Scrambled Egg (Whole, Cooked), Lettuce Salad with Assorted Vegetables, Wish-Bone Balsamic Vinaigrette Salad Dressing. Snacks/Other: Tangelo, Strawberries. more...
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