Weigh In record (no journal entry) for 07 April 2014
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130.5 lb
Lost so far: 41.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1012 kcal
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Fat: 61.63g | Prot: 71.47g | Carb: 45.09g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Skinless Chicken Breast. Lunch: Trader Joe's Hass Avocado, Brussels Sprouts, Cooked Kale (from Fresh), Skinless Chicken Breast. Dinner: Broccoli, Beet Greens. Snacks/Other: Apples. more...
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losing 3.5 lb a week
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mommyonamission's weight history
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