Patsprincess's Journal, 07 April 2014

146.0 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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868 kcal

Fat: 9.87g | Prot: 23.24g | Carb: 173.33g.   Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 1% Fat Milk, Frosted Flakes. Lunch: Easy Mac. Snacks/Other: Diced Pears No Sugar Added. more...

2022 kcal

Activities & Exercise: Driving - 1 hour and 15 minutes, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 6 hours and 45 minutes. more...