Weigh In record (no journal entry) for 07 April 2014
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310.5 lb
Lost so far: 0 lb.
Still to go: 110.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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185 kcal
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Fat: 5.23g | Prot: 20.90g | Carb: 11.00g.
Breakfast: Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Coffee (Brewed From Grounds), Driscoll's Strawberries. more...
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gaining 0.8 lb a week
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