Sully13's Journal, 07 April 2014

320.0 lb Lost so far: 35.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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2008 kcal

Fat: 54.62g | Prot: 78.03g | Carb: 313.26g.   Breakfast: Dannon Light & Fit Greek - Raspberry, Quaker Instant Oatmeal - Plain. Lunch: Snak Club Cheddar Snack Mix, Wegmans Giant Bread, Peanut Butter, Welch's Grape Jelly. Dinner: Pizza Pizza Pepperoni Pizza, Snak Club Cheddar Snack Mix. more...

4587 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 5 hours, Sleeping - 7 hours and 30 minutes. more...