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i actually started the diet on feb 1st...
Diet Calendar Entries for 03 February 2011:
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1589 kcal
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Fat: 109.17g | Prot: 111.46g | Carb: 20.56g.
Breakfast: heavy cream, sausage, eggs, coffee. Lunch: lime jello, water, pork rinds, string cheese, chicken breast. Dinner: water, blue cheese dressing, shreded cheese, tomatoe, lettuce, cube steak, green beans. Snacks/Other: lipton diet lemon tea, atkins bar. more...
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2541 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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