Weigh In record (no journal entry) for 07 April 2014
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316.5 lb
Lost so far: 23.7 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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2680 kcal
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Fat: 121.00g | Prot: 82.00g | Carb: 332.00g.
Breakfast: McDonald's Breakfast Burrito, Simply Orange Orange Juice (Pulp Free), McDonald's Fruit 'n Yogurt Parfait (without Granola). Lunch: Subway 6" Cold Cut Combo, Subway Light Mayonnaise, Lay's Baked Ruffles Cheddar and Sour Cream. Dinner: Taco Bell Brownie Sandwich, Taco Bell Gordita Supreme - Beef. Snacks/Other: Girl Scout Cookies Shortbread Cookies, Reese's Peanut Butter Cups (King Size). more...
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gaining 2.2 lb a week
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