Weigh In record (no journal entry) for 03 February 2011
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222.0 lb
Lost so far: 2.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1307 kcal
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Fat: 63.28g | Prot: 170.26g | Carb: 13.56g.
Breakfast: boiled egg, Original Beef Jerky. Dinner: cheesy ragu roasted garlic, great value shredded cheese, great value provolone cheese, pepperonis. more...
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losing 2.0 lb a week
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silverseed71's weight history
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