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Bobby B
Journal
03 Feb 11
Bobby B's Journal, 03 February 2011
Bobby B's Profile
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Weigh In record (no journal entry) for 03 February 2011
204.0 lb
Lost so far:
59.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2011:
824 kcal
Fat: 24.89g | Prot: 48.34g | Carb: 101.20g.
Breakfast:
pretzel m&ms.
Lunch:
cole slaw, collard greens, bun, chicken bbq.
Snacks/Other:
ferrero rondnoir, fiddle faddle.
more...
3352 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 1 hour, Sitting - 4 hours, Walking (brisk) - 4/mph - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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