pistachio10010's Journal, 03 February 2011

dinner at SHO
116.8 lb Lost so far: 2.2 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entry for 03 February 2011:
525 kcal Fat: 4.00g | Prot: 11.00g | Carb: 110.50g.   Breakfast: Grande Pike with Skim Milk. Lunch: corn pops. Snacks/Other: nips chocolate parfait, lipton vanilla. more...
losing 9.8 lb a week

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