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Can't believe how fast the time has gone with the Easter/Lent challenge. I'm working at giving up candy. I want it to become part of a life style change. It has not been easy but every day I make it is a small victory.
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211.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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748 kcal
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Fat: 6.79g | Prot: 73.71g | Carb: 96.73g.
Breakfast: Fage Fruyo Blueberry, Coconut Water, Chobani Nonfat Plain Greek Yogurt, Kirkland Signature Frozen Blueberries, POM Wonderful 100% Pomegranate Juice, Nestle Beneprotein, Coffee (Brewed From Grounds), Smucker's Caramel Sundae Syrup, Alta Dena Low Fat Milk. Lunch: Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. more...
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steady weight
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