JayTMillard's Journal, 06 April 2014

Weigh In record (no journal entry) for 06 April 2014
244.8 lb Lost so far: 0 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2014:
1866 kcal Fat: 92.05g | Prot: 104.43g | Carb: 159.69g.   Breakfast: Apetina Feta Cheese Cubes, Avocados, Schneider's Country Naturals Salami, Baby Spinach, Kirkland Signature Egg Whites, International Delight Hazelnut Coffee Whitener, Coffee. Lunch: Starbucks Chicken Caesar Wrap Bistro Box. Dinner: Beef Stroganoff with Noodles. more...
losing 0.0 lb a week



     
 

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