shimooska's Journal, 06 April 2014

Weigh In record (no journal entry) for 06 April 2014
161.4 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2014:
441 kcal Fat: 11.29g | Prot: 18.01g | Carb: 68.22g.   Breakfast: Whole Wheat Bread, Boiled Egg, Tea (Brewed), Honey. Snacks/Other: Pistachio Nuts, Coffee with Milk. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shimooska's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.