Weigh In record (no journal entry) for 05 April 2014
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181.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 April 2014:
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704 kcal
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Fat: 21.34g | Prot: 41.53g | Carb: 98.82g.
Breakfast: Apples, So Delicious Coconut Milk Unsweetened, Chiquita Mini Banana, Quick Oatmeal (1 or 3 Minutes). Lunch: Mixed Salad Greens, Mixed Vegetable Juice (Vegetables Other Than Tomato), Coconut Water, Baba Ghanoush, Raw Vegetable. Dinner: So Delicious Coconut Milk Unsweetened, Baked or Broiled Salmon, Mixed Salad Greens. more...
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losing 14.0 lb a week
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carib being's weight history
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