saopaulo's Journal, 05 April 2014

Just back from Edmonton

239.8 lb Lost so far: 0 lb.    Still to go: 54.8 lb.    Diet followed poorly.

---

546 kcal

Fat: 13.92g | Prot: 19.34g | Carb: 85.68g.   Breakfast: Trader Joe's Organic Lowfat Yogurt Wildberry Probiotic Smoothie, Clementines, Cream Cheese, Bagel. more...

3126 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...