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Before dinner... baseline in the am and every day thereafter.
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265.6 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2011:
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2508 kcal
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Fat: 99.62g | Prot: 185.96g | Carb: 266.10g.
Breakfast: Banana Creme Ready-to-Drink, Original Superfood Juice, Milk (Nonfat), Original Cereal. Lunch: 12" Turkey Breast, Olive Oil Blend, Pepperjack Cheese, Pepperjack Cheese. Dinner: Clementines, Cauliflower, Banana Creme Ready-to-Drink, Mashed Potato (from Fresh), Family Recipe Italian Dressing, Baby Spinach, Boneless & Skinless Chicken Breast. Snacks/Other: Banana Creme Ready-to-Drink. more...
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4453 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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