Weigh In record (no journal entry) for 04 April 2014
|
297.4 lb
Lost so far: 27.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2014:
|
389 kcal
|
Fat: 20.97g | Prot: 26.55g | Carb: 23.16g.
Breakfast: Toasted White Bread, Coffee. Lunch: Trader Joe's Cobb Salad with Chicken and Bacon. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cclee53's weight history
|