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Tobasco48
Journal
04 Apr 14
Tobasco48's Journal, 04 April 2014
Tobasco48's Profile
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2 down; 44 to go!
244.0 lb
Lost so far:
18.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2014:
784 kcal
Fat: 33.00g | Prot: 15.00g | Carb: 110.00g.
Breakfast:
Splenda No Calorie Sweetener Packets, Country Crock Shedd's Spread Original, Kroger Apple & Cinnamon Instant Oatmeal.
Lunch:
General Mills Bugles Crispy Corn Snacks Original, Subway 6" Veggie Delite.
Snacks/Other:
Girl Scout Cookies Tagalongs.
more...
2942 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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