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lilD255
Journal
02 Apr 14
lilD255's Journal, 02 April 2014
lilD255's Profile
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Weigh In record (no journal entry) for 02 April 2014
134.0 lb
Lost so far:
3.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2014:
255 kcal
Fat: 2.86g | Prot: 14.29g | Carb: 43.13g.
Dinner:
Spaghetti with Meat Sauce (Entree).
more...
1726 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Bicycling (slow) - 11/mph - 35 minutes.
more...
gaining 1.0 lb a week
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