Weigh In record (no journal entry) for 02 April 2014
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192.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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2006 kcal
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Fat: 108.52g | Prot: 95.52g | Carb: 159.58g.
Breakfast: Rosarita Vegetarian Refried Beans, Coffee with Cream, Fried Egg. Lunch: California Pizza Kitchen California Club Pizza. Dinner: Potato French Fries, Cheeseburger with Mayonnaise or Salad Dressing, Tomato and Bacon on Bun. more...
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losing 3.5 lb a week
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