Weigh In record (no journal entry) for 02 April 2014
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233.0 lb
Lost so far: 52.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1017 kcal
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Fat: 71.44g | Prot: 64.57g | Carb: 35.04g.
Breakfast: Banana, Starbucks Caffe Americano (Grande), Coffee, Lucerne Sugar Free French Vanilla Coffee Creamer. Lunch: Hellmann's Real Mayonnaise, Vlasic Dill Relish, Bumble Bee Chunk Light Tuna in Water Pouch. Snacks/Other: Kroger Cow Pals Colby Jack Cheese Snack, Oberto Beef Pepperoni Sticks. more...
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gaining 0.9 lb a week
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