MrBigGame's Journal, 01 February 2011

264.0 lb Lost so far: 9.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1732 kcal

Fat: 117.83g | Prot: 140.69g | Carb: 18.76g.   Breakfast: Cheddar Cheese, Hard Cooked Peeled Eggs, Turkey Sausage crumbles. Lunch: Broccoli (Chopped, Frozen), Bacon, Cheddar Cheese, Ground Beef. Dinner: In The Bag Steamable Vegetables - Cut Green Beans, Chicken Wing (Skin Eaten). Snacks/Other: Cheese Heads Swirls. more...

3445 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 6 hours, Resting - 10 hours. more...