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Diet Calendar Entries for 01 February 2011:
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2266 kcal
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Fat: 69.24g | Prot: 117.54g | Carb: 289.81g.
Breakfast: laughing cow light, torani, lactaid fat free, coffee, kashi cookie, applewood bacon, torani, lactaid fat free, eggs. Lunch: honest ade, healthy choice spicy chicken. Dinner: peas, mashed cauliflower , lamb . Snacks/Other: lactaid fat free, kashi crunch cereal, kashi fruit bar, blueberries, peach, real fruit strips, thick and creamy light yogurt, diced pears. more...
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3270 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Running (jogging) - 5/mph - 25 minutes, Sleeping - 7 hours and 35 minutes, Resting - 6 hours and 45 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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