griebelt's Journal, 01 April 2014

205.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1482 kcal

Fat: 57.73g | Prot: 78.26g | Carb: 166.76g.   Breakfast: Coffee with Cream. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Healthy Choice Italian Style Wedding Soup (Meatballs & Spinach in Chicken Broth with Acini De Pepe Pasta). Dinner: Instant White Rice, Caesar Salad with Romaine, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Utz Party Mix, Orange. more...

2451 kcal

Activities & Exercise: Exercise machine (slow) - 2 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 58 minutes. more...