Weigh In record (no journal entry) for 01 April 2014
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186.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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2660 kcal
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Fat: 38.10g | Prot: 61.90g | Carb: 208.40g.
Breakfast: McDonald's Cappuccino (Regular). Lunch: KFC Toasted Twister, KFC Hot Wings (1). Snacks/Other: Peroni Lager, Peroni Lager. more...
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gaining 0.6 lb a week
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sejd123's weight history
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