Weigh In record (no journal entry) for 02 March 2009
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2009:
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1144 kcal
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Fat: 24.70g | Prot: 129.20g | Carb: 99.57g.
Breakfast: water, country crock spread light, honey, milk fat free, oatmeal. Lunch: water , Fat Free milk, EAS whey . Dinner: water, frozen vegetables, turkey . Snacks/Other: protien bar . more...
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steady weight
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MelodyWright's weight history
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