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mcfleigh
Journal
30 Mar 14
mcfleigh's Journal, 30 March 2014
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Weigh In record (no journal entry) for 30 March 2014
129.2 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 March 2014:
238 kcal
Fat: 3.40g | Prot: 21.80g | Carb: 26.50g.
Breakfast:
Celebrity Slim Rapid Phase Vanilla Flavoured Shake.
more...
1471 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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