Very frustrated with watching my portion sizes, exspecially dinner.
Diet Calendar Entries for 31 January 2011:
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1338 kcal
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Fat: 31.34g | Prot: 62.74g | Carb: 207.90g.
Breakfast: flaxseed, Egg. Lunch: salad taco. Dinner: broccoli, dirty rice. Snacks/Other: blueberries, lowfat yogurt, blackberries, sweet potato. more...
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1923 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour, Desk Work - 31 minutes, Circuit Training - 29 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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