hauksanger's Journal, 30 March 2014

Weigh In record (no journal entry) for 30 March 2014
119.0 lb Lost so far: 4.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2014:
1265 kcal Fat: 22.66g | Prot: 50.55g | Carb: 213.55g.   Breakfast: Chicken Kebab, Red Bull Energy Drink (Dose). Lunch: Starbucks Caramel Macchiato. Dinner: Egg Noodles (Enriched, Cooked). Snacks/Other: Granny Smith Apples. more...
losing 0.0 lb a week

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