Weigh In record (no journal entry) for 31 January 2011
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216.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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477 kcal
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Fat: 9.83g | Prot: 11.53g | Carb: 84.23g.
Breakfast: Strawberry Hill. Snacks/Other: bekertje offie, Hagelslag Mix (Zwart-Wit), Filet American, Zacht Wit Broodje. more...
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noclaim's weight history
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