feritg's Journal, 29 March 2014

192.0 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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2055 kcal

Fat: 69.92g | Prot: 102.92g | Carb: 164.80g.   Breakfast: 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked), Private Selection Crumbled Feta Cheese Traditional, America's Choice Bacon Thick Sliced. Lunch: Cheese Pizza. Dinner: Cabernet Sauvignon Wine, Sara Lee Classic Dinner Rolls, Cold Cut, Schwan's Filet Mignon. Snacks/Other: Choceur Marzipan Log. more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...