duymi's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011

147.7 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed N/A.

Diet Calendar Entries for 31 January 2011:

281 kcal

Fat: 4.37g | Prot: 13.29g | Carb: 46.66g. Breakfast: Latte Coffee, bread, coffee. Lunch: rice. more...

1998 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...


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duymi's weight history